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	<title>Comments on: Dr. Zeff Talks about the Benefits of Sensitivity</title>
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	<link>http://www.highlysensitivepower.com/2009/12/zeff-talks-about-the-benefits-of-sensitivity/</link>
	<description>empowering sensitivity through curiosity, creativity, and community</description>
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		<title>By: Grace Kerina</title>
		<link>http://www.highlysensitivepower.com/2009/12/zeff-talks-about-the-benefits-of-sensitivity/comment-page-1/#comment-9590</link>
		<dc:creator>Grace Kerina</dc:creator>
		<pubDate>Sun, 27 Dec 2009 23:48:53 +0000</pubDate>
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		<description>Jo, I&#039;m delighted to learn of your peaceful holiday. What a treasure. Good job on finding tools that work to make you strong. I feel an upwelling of glee that I could participate.

Wishing you peaceful holidays to the long-from-now end of your days,
Grace</description>
		<content:encoded><![CDATA[<p>Jo, I&#8217;m delighted to learn of your peaceful holiday. What a treasure. Good job on finding tools that work to make you strong. I feel an upwelling of glee that I could participate.</p>
<p>Wishing you peaceful holidays to the long-from-now end of your days,<br />
Grace</p>
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		<title>By: Grace Kerina</title>
		<link>http://www.highlysensitivepower.com/2009/12/zeff-talks-about-the-benefits-of-sensitivity/comment-page-1/#comment-9588</link>
		<dc:creator>Grace Kerina</dc:creator>
		<pubDate>Sun, 27 Dec 2009 23:46:48 +0000</pubDate>
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		<description>Dear Naomi,

I wonder if you think this is Dr. Ted Zeff&#039;s website. Instead, it&#039;s mine -- Grace Kerina -- and I don&#039;t have any training in counseling of any kind, so am unable to advise you. Perhaps you can copy and paste your message into a comment on Dr. Zeff&#039;s site.

I wish you the best of luck in your journey of discovery,
Grace</description>
		<content:encoded><![CDATA[<p>Dear Naomi,</p>
<p>I wonder if you think this is Dr. Ted Zeff&#8217;s website. Instead, it&#8217;s mine &#8212; Grace Kerina &#8212; and I don&#8217;t have any training in counseling of any kind, so am unable to advise you. Perhaps you can copy and paste your message into a comment on Dr. Zeff&#8217;s site.</p>
<p>I wish you the best of luck in your journey of discovery,<br />
Grace</p>
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		<title>By: jo martin</title>
		<link>http://www.highlysensitivepower.com/2009/12/zeff-talks-about-the-benefits-of-sensitivity/comment-page-1/#comment-9553</link>
		<dc:creator>jo martin</dc:creator>
		<pubDate>Sat, 26 Dec 2009 16:15:06 +0000</pubDate>
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		<description>P.S.  I read Dr. Zeff&#039;s book a while back but I just reserved it at the library again -- a brush-up will stand me in good stead in the coming year.</description>
		<content:encoded><![CDATA[<p>P.S.  I read Dr. Zeff&#8217;s book a while back but I just reserved it at the library again &#8212; a brush-up will stand me in good stead in the coming year.</p>
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		<title>By: jo martin</title>
		<link>http://www.highlysensitivepower.com/2009/12/zeff-talks-about-the-benefits-of-sensitivity/comment-page-1/#comment-9552</link>
		<dc:creator>jo martin</dc:creator>
		<pubDate>Sat, 26 Dec 2009 16:12:07 +0000</pubDate>
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		<description>Grace, I am entranced by the photo - it seems to dance before my eyes in a most entertaining way!

And, thanks to the strength I gained by learning I&#039;m an HSP and that that&#039;s ok, and with the support of this site, I had a lovely quiet trauma-free Christmas Eve and Day.  Others have been so as well, but there was an extra sense of peace and comfort this year.  

Thank you!  And I hope you and yours had a most lovely Christmas as well!</description>
		<content:encoded><![CDATA[<p>Grace, I am entranced by the photo &#8211; it seems to dance before my eyes in a most entertaining way!</p>
<p>And, thanks to the strength I gained by learning I&#8217;m an HSP and that that&#8217;s ok, and with the support of this site, I had a lovely quiet trauma-free Christmas Eve and Day.  Others have been so as well, but there was an extra sense of peace and comfort this year.  </p>
<p>Thank you!  And I hope you and yours had a most lovely Christmas as well!</p>
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		<title>By: Naomi Yusupoff</title>
		<link>http://www.highlysensitivepower.com/2009/12/zeff-talks-about-the-benefits-of-sensitivity/comment-page-1/#comment-9534</link>
		<dc:creator>Naomi Yusupoff</dc:creator>
		<pubDate>Fri, 25 Dec 2009 21:02:29 +0000</pubDate>
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		<description>Hello Dr Zeff,
 
Merry Christmas! 
 
I was just checking out your HSP website and i&#039;m just so intrigued. I was wondering if you could give me some guidance..it would be very much appreciated. I am an extraverted HSP and this year is all about personal development- spirituality, and finding meaning and purpose. I thought the best way for me to begin this journey would be to take on a foundation course in psycho-therapy in order for me to understand my mind and grow..I was wondering if you could recommend a specific form of psycho-therapy that i could take on..which would help highly sensitive people like myself..understand themselves more. I was considering core process psychotherapy which consists of a buddhist spiritual framework..however it doesnt seem to teach much theory and it&#039;s more body based. I would of thought studying theory and stimulating the mind as well as putting the theory into practise and studying the highly sensitive body - would both compliment each other, in helping me to understand my mind set, my body, what is going on, and life - spiritually, metaphysically and psychologically. I am extremely lost and if you have a moment to give me some advice on what i could study ie counselling/psychotherapy wise in training to help me, it would mean soo much to me. It&#039;s important for me to discover meaning and my life purpose - a moment of your time would be so much appreciated.
 
Looking forward to hearing from you.
 
Many thanks,
 
Naomi - from London.</description>
		<content:encoded><![CDATA[<p>Hello Dr Zeff,</p>
<p>Merry Christmas! </p>
<p>I was just checking out your HSP website and i&#8217;m just so intrigued. I was wondering if you could give me some guidance..it would be very much appreciated. I am an extraverted HSP and this year is all about personal development- spirituality, and finding meaning and purpose. I thought the best way for me to begin this journey would be to take on a foundation course in psycho-therapy in order for me to understand my mind and grow..I was wondering if you could recommend a specific form of psycho-therapy that i could take on..which would help highly sensitive people like myself..understand themselves more. I was considering core process psychotherapy which consists of a buddhist spiritual framework..however it doesnt seem to teach much theory and it&#8217;s more body based. I would of thought studying theory and stimulating the mind as well as putting the theory into practise and studying the highly sensitive body &#8211; would both compliment each other, in helping me to understand my mind set, my body, what is going on, and life &#8211; spiritually, metaphysically and psychologically. I am extremely lost and if you have a moment to give me some advice on what i could study ie counselling/psychotherapy wise in training to help me, it would mean soo much to me. It&#8217;s important for me to discover meaning and my life purpose &#8211; a moment of your time would be so much appreciated.</p>
<p>Looking forward to hearing from you.</p>
<p>Many thanks,</p>
<p>Naomi &#8211; from London.</p>
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